|
The Integration Process
What is The Integration Process?
Your vision will become clear only
when you
look into your heart. Who looks
outside, dreams.
Who looks inside, awakens. Carl Jung
The Integration Process is a
revolutionary therapy that works with the multi-dimensionality of the human
being. This natural, organic
process interacts with the innate intelligence or inner healer of the client.
With this approach we bridge the gap between thoughts and feelings ...the body
and the mind. By going underneath the "story” or repetitive dramas in life,
belief systems are revealed along with the reason for their existence. The
awareness of these patterns and how they affect your life is crucial to
creating a future that is different from the past. The Process frees the body
by exposing and reclaiming blocked energy and disowned aspects of the Self.
The Integration Process is a unique
blend of technologies that may be used individually or collectively in order to
achieve the individual’s goals and objectives; Breath Therapy, Reichian
Theory, Process Work, Release Therapy, Body Centered Method, Self Hypnosis,
Voice Dialogue, Parts Therapy, Bio-energetic Exercises, Psychology of Beliefs,
Emotional Anatomy, Inner Child Healing, Corrective Experience, Energy Therapy,
NLP, Gestalt, and elements of psychodrama. These techniques used in
combination achieve deep and profound healing.
Everything in the
unconscious seeks outward manifestation,
and the personality too
desires to evolve out of its unconscious conditions and to
experience itself as a whole. Carl Jung

The Integration Process builds emotional maturity by assisting in the
identification, examination and diffusion of emotions from the past. No matter
how much we repress old traumas, their memory is stored in the unique memory
system of the physical body. During the developmental years, most of us did not
develop the skills needed to deal with our feelings effectively. Emotions that
were not processed are still stored as chronic muscle tension or as unfinished
business files in the mind influencing our ability to be Authentic. The Process
frees the body-mind by creating an understanding and experience of our
individual emotional anatomy .
The Integration Process is an
“exploration of the self” from a body-centered point of view. The Process
teaches an awareness of the physical body, its blocks and boundaries using
movement and experiential process exercises. By creating an understanding of
the relationship to the physical body - how you see it, listen to it, feed it,
feel about it and take care of it, unhealthy, dysfunctional and outworn habits
can be eliminated. The Process promotes integration, unification and expanded
consciousness as blocks are revealed, cleared and personal power is reclaimed.
The
continual suppression of unresolved feelings and
emotions cause the problems
we experience in our lives.
Karol Truman

The Integration Process is a powerful, empowerment tool. Once
learned, The Process can be used to make the changes necessary to release
limitations, unleash potential, and reclaim personal power. The Process teaches
healthy patterns of emotional and behavioral expression, tools for identifying
and changing negative beliefs, development of the resources necessary to become
more open in relationships, setting of appropriate boundaries, achievement of
optimum health, and the ability to create a harmonious, balanced life.
Look inside and learn about yourself ...the
answers are all there. Begin by witnessing and accepting each and every
aspect of yourself ...your body, your thoughts and your emotions. The
inner healer along with a
skilled facilitator
will guide you on the
natural, organic process of change.
The Integration Process can
help with:
- Somatic complaints
- Chronic physical pain
- Anxiety and emotional
stress
- Weight and body issues
- Eliminating habits
- Grief and loss
- Stress
management
- Depression and more
The Integration Process can
create:
- More energy
- Improved health
- Increased creativity
- Improved self
esteem
- Greater confidence
- Inner peace, joy and enthusiasm
- Intimacy in
relationships and more

Workshops are available - view the calendar
|