WHAT IS INTEGRAL BREATH THERAPY?
INTEGRAL BREATH THERAPY is a highly personal, experiential process that uses specific breathing techniques to clear out physical, mental and emotional blocks or stresses. This is a safe and proven method of utilizing simple breathing practices to quickly and easily enter into a non-ordinary state of consciousness. This trance state allows unconscious and previously repressed thoughts and emotions to rise to the surface for release and integration.
INTEGRAL BREATH THERAPY is based on ancient eastern principles and further explained by modern Western scientific methods. Various focused breathing techniques are used to induce a relaxation response, inhibited breathing patterns, release negative emotional energy and future stress response, channel vital energy or life force, stimulate self from past experiences and improve awareness.
INTEGRAL BREATH THERAPY works on the principal that there is a direct connection between the psychological, emotional, spiritual and physical well being and the openness of the breath. The use of breathing techniques produces a self generated altered state of consciousness that can be used in much the same way as hypnosis with the client directing the process. Experiences range from deep physical relaxation, emotional release, psychological understanding and expanded spiritual experiences.
HOW WE HELP
Programs are appropriate for Social Workers, Nurses, Teachers and Educators, Coaches, Health Care Professionals, Psychotherapists, Psychologists, Wellness or Holistic Counselors, as well as Physical, Occupational or Massage Therapists.
Public workshops are open and available to anyone. These are designed around a framework that allows individuals to work at their own level learning conscious-connected breathing techniques to increase self awareness and more
We believe each person carries the potential for greatness; the expression is unique to each person. Our mission is to hold this vision for you. As a result, IBT graduates will continue to offer support until you can connect to it within yourself.
This project is the result of student requests for information and guidance in the use of the conscious breathing method. In this CD you will be lead, step by step, into the simple and basic breathing technique, which is the key component and forms the foundation for this healing modality. This breath is then used to expand your conscious awareness and explore the connection between the four levels of our being – the body, the emotions, the mind, and spirit. This breathing method forms the foundation for the public programs and professional trainings offered by IBT.