Online Introduction to Integral Breath Therapy
Saturday November 7, 2020 from 8:00 am – 9:30 am PST
9:00 - 12:30 am MST, 10:00 am - 11:30 pm CST, and 11 am - 12:30 pm EST
With Carol A. Lampman
An online introduction to Integral Breath Therapy, a revolutionary body mind modality, including information, direct experience of the basic technique, it’s therapeutic applications and benefits.
Participants will explore the multi-dimensionality of the human being and identify the significance of the Mind Body connection as a key to the deepest levels of health and wholeness. There will be an explanation of the principles of Integral Breath Therapy along with the benefits of treating each of the four levels. Distortions in breathing as a diagnostic tool will be explored. An experiential introduction to the basic circular breathing technique will be introduced and practiced.